Tuesday, 28 August 2018

Things You Can Learn From A Confinement Nanny

On the off chance that you are in the market for a confinement nanny or maybe thinking about going into the business, it would be vital for you to know and comprehend the obligations of a confinement nanny. These obligations have advanced and changed all through time much the same as the babysitters themselves have. 

Never again is a nanny essentially terse, stuffy, and tight-lipped with lower leg length dresses and a tight bun tie over their head. They are not anymore the embodiment of the schoolmarm and as strict as the superintendent. 

As a matter of first importance, how about we take this straightforward and clear up what a confinement nanny is in any case. A few people may have never known about one and others may know them by some other name. 

What is a Confinement Nanny? 

To make this very basic, a confinement nanny is an overseer who helps with nurturing an infant and to some degree the baby blues mother for a predefined timeframe after a birth. The guideline has conceptualized some place in Asian post-natal practices as a method for enabling the mother to return to adjusting with nature. 

The antiquated, however by one means or another still present day, standards of yin and yang are the establishment for the confinement nanny here and there likewise called a confinement woman. The time of 30 - 40 days or so the nanny helps the new mother enables mum time to recuperate, readjust her yin and yang, and be reestablished in wellbeing both physically and rationally. 

This training is really soaked somewhere down in Chinese drug and has been drilled by millions for a long time. Developing as time has additionally, the part of the nanny and maybe even the longing or requirement for one has been tested by many including specialists, managers, and the moms themselves. 

In any case, it may be a thought deserving of examination even in a westernized society, if new mothers were enabled the chance to have a put yet (multi-day buddy) for help while they changed in accordance with their new part. Regardless of whether an infant isn't the primary kid, the mother's part is changing and will subsequently be a modification. Is it conceivable the Pui yet could profit both mothers an angel? 

What Duties does the Confinement Nanny have? 

On the first idea, one may figure this ought not to require many ideas. The term nanny regularly delineates somebody who has been procured in some limit (either live-in or visiting) to administer to a youngster or kids. Babysitters have existed in some limit with respect to for as far back as anybody can recollect all through and around the globe. 

The confinement nanny, essentially, might possibly be unique in relation to the ordinarily thought of nanny. This would almost certainly rely upon whether you were to procure the individual one on one or through an office. 

Notwithstanding how or where a confinement nanny is gotten, the most vital piece of discovering their obligations and duties is to impart correct desires. Genuinely the most ideal approach to ensure that everybody is in agreement and there are no inquiries regarding obligations is to have some type of composed understanding. This can be as official as an agreement or as informal as a PC created understanding (basically a home contract). Every single included gathering should read and consent to the arrangement and it should detail obligations, hours, finish desires, pay, span, and contemplations for an end of the agreement if necessary by either party. 

Confinement nanny obligations may likewise fluctuate contingent upon their hours. Do you need a life in or multi-day nanny? These are things you ought to consider. 

For the most part, acknowledged confinement nanny obligations (Day nanny): 

- Childmind; watching out for any and additionally all requirements for the infant as mother requires.
Cooking for mother 

- Shopping if necessary by mother or infant 

- Essential housekeeping; regularly extremely fundamental (clear, wipe, kitchen) 

- Clothing for mother and child 

- The Live in confinement nanny would supply the greater part of the above, however furthermore childcare would be 24 hours daily as showed for mother's rest time. 

It is conceivable that a nanny may accomplish more (help with father's sustenance, help with other youngsters, and so forth.), on the off chance that it is settled upon ahead of time. This ought to be incorporated into your agreement and pay ought to be balanced by the measure of work you anticipate from your nanny. 

Keep in mind your nanny is here to help your family through a critical time in your life. Ensure your correspondence is flawless early so there are no unanticipated issues. 

Things You Can Learn From a Confinement Nanny

You require a confinement nanny to guarantee you get satisfactory rest while recuperating from the conveyance, yet there is a much greater motivation to open the way to a nanny: their insight. On the off chance that this is your first child, at that point there will be a ton of things that you don't have the foggiest idea. By and large, you won't understand the amount you don't know until the point that you are in clumsy circumstances with your new infant. 

On the off chance that you aren't sure what you may not definitely know, consider this fast rundown of only five fundamental things new moms can gain from a proficient confinement nanny. 

1. Instructions to appropriately bathe an infant. 
Numerous new moms are open to tending to their infants when they are dry and upbeat, however, they solidify with regards to giving the minor children their showers. Most children don't care for being wiped down with a wet fabric and they challenge significantly more in the event that you strip them down and attempt to put them in a newborn child tub with water. This dissenting comes through shouting, and that can convey numerous moms to tears. 

That is the place the confinement nanny proves to be useful. They know exactly how to give the most diminutive infants their first showers with a minimal measure of dissent. In the case of nothing else, they can quiet an apprehensive mother and guarantee her that the crying is ordinary and will stop when the shower is finished. With this calming, another mother can figure out how to bear the crying and after that appreciate the peace that comes when the infant is perfect, dry, warm and prepared for a snooze. 

2. Step by step instructions to build up a solid sustaining plan that works for infant and mama.
A standout amongst the most troublesome parts of looking after an infant is endeavoring to decide when the infant needs sustained and when something different may not be right. Would it be a good idea for you to awaken a dozing infant on the off chance that it is their booked time to eat? Would it be a good idea for you to offer a jug each time they cry, just to ensure they aren't eager? How would you know for beyond any doubt that the infant is getting the sustenance they require?
These are for the most part addresses that a confinement nanny will reply. A decent nanny will likewise work with mother and child to build up a nourishing timetable that keeps the infant sound and fulfilled while giving the mother satisfactory occasions to rest. This is critical for breastfeeding moms. 

3. The most effective method to prepare an infant to stay asleep from sundown to sunset.
Eventually, children should figure out how to rest when it is dull out and wake up when it is light out. New moms advantage from keeping their confinement caretakers on board sufficiently long get their little ones changed in accordance with their everyday plan. At any rate, the nanny ought to be requested tips on getting the infant to stay asleep from sundown to sunset before releasing the nanny. 

4. Legitimate diaper and garments evolving schedules. 
New moms regularly stress over changing diapers at the proper time and may squander diapers by changing time and again or cause diaper rash by not changing frequently enough. There can be some tension over changing attire also since numerous babies will shout through the procedure. A confinement nanny will educate the best systems for keeping the child agreeable consistently. 

5. Step by step instructions to eat well so your bosom drain is sound for the child.
At long last, a confinement nanny can guarantee the mother devours a sound eating regimen, so the correct supplements are passed to the child through the bosom drain. This is one of the hardest parts of confinement for new moms.

Sunday, 10 June 2018

Choosing The Right Confinement Nanny – A Checklist

Feelings of weariness after pregnancy, being overwhelmed and having no idea of if what you are doing is right or wrong, are pretty common for new mothers. It is hard work to have to tend to a newborn baby while you are recovering from the birthing process yourself.

You need to take active steps to make sure both you and baby are getting the right nutrition in the crucial 3 months after pregnancy. If this is too much for you to manage by yourself, you may want to consider hiring a confinement lady.

What Is A Confinement Lady?

A confinement lady is a nanny who has specialized experience with post partum care of both the child and the mother.

The confinement nanny will stay with the family for a period of 4 – 16 weeks to help make sure that mother and baby have the right, expert help and support they need to lead healthy lives. Their main assignment is to see to it that the mother as well as the baby gets through the common postpartum challenges.

Part Time Versus Full Time Confinement Nanny Schedule

Depending on your needs and affordability, you may want to choose to go in for a full time or a part time confinement nanny. Remember that confinement nannies are much in demand so it is a good idea to book one well in advance of the birth.

Part time confinement nanny - A part time confinement nanny is general available for baby care and mother care during the daytime. The general timings are 9AM to 6PM. During this time, the expectations from a confinement nanny will to

• Prepare nutritious traditional food for the new mother.
• Provide all the traditional baby care. They will be responsible for some basic chores around the home so that the mother gets rest. Some of these include sweeping the house, mopping the floor, laundry for mother and baby clothes, cleaning the kitchen and so on.
• Buy groceries if required

Full time confinement nanny -
A full time confinement nanny will stay with the mother and newborn at their home for a time frame between 4 – 16 weeks, based on the dependency of the new mother on the confinement lady.

The duties of a full-time confinement nanny are more or less the same as those done by a part-time one, only that the extent of commitment is deeper.

Rate Of Services For Confinement Lady

Hiring a confinement nanny can be quite an expensive deal. This is because of the time devoted toward new child care as well as the expertise that the confinement nanny brings. Here is a general idea of the expenses you will incur when you choose to hire a confinement nanny in Singapore:
Two red envelopes (Ang Pow): Up to $200 each. It is tradition for the confinement nanny to be given one red envelope when she arrives at the home and one red envelope when she leaves the home. The standard minimum amount of money they contain is $30, while the maximum can even go as high as $200.

Basic salary: $2800. The basic salary is easily the highest expense that you will incur. An experienced full time confinement lady may even charge as much as $4000. A part time confinement nanny may charge a basic salary of $1600 to $3200. Of course, these are the prevailing industry rates so various factors may cause slight variances. For instance, a confinement nanny in urban Singapore might charge slightly higher than these rates as compared to those working in rural settings.

Work permit: $30. In case you are hiring a confinement nanny from a neighbouring country, you will need to pay for her work permit through the Ministry of Manpower. This can cost you $30, which is a small price to pay for legal, full time help.

Confinement levy: $60 per month for Singaporeans and $265 per month for non-Singaporeans. As with any other maid services, a levy is payable by the employer when hiring a confinement lady.
Extra charges during festivals: Confinement nannies usually prefer not to work during the festive season, which is why their rates are considerably higher during this time. Be prepare to shell out anywhere between $3500 and $4500 as the basic salary of the confinement nanny during the holidays.

Other charges:
Other charges can include the fees you will pay to the agency and any medical charges incurred for the confinement nanny.

o Agency fees:
Different agencies will charge different one time fees for a confinement lady, or this fee may be bundled in the package cost.

o Medical insurance:
Medical insurance of at least $15,000 is required for the confinement nanny as stipulated by the Ministry of Manpower.

o Medical checkup:
This is optional in case the confinement nanny requires to visit a doctor during her stay with you. The charges may go up to $200.

Benefits Of Hiring a Confinement Lady

Even though the cost of hiring a confinement lady is prohibitive, the benefits of having full time help far outweigh these charges. There are many reasons why you will need a confinement nanny to care for the newborn child and its mother:

Preparing healthy and traditional food for the mother: After pregnancy, the mother will have special dietary needs so that she is providing healthy breast milk to the child and is able to regain her health. Confinement nannies are expected to prepare a variety of healthy, nutritious traditional food for the mothers during this time such as black fungus chicken wine soup or beef cooked with ginger.

Proper baby care:
An inexperienced mother can find it very stressful and challenging to understand how to care for her baby properly. This is where a confinement nanny’s expertise can help. The nanny will bathe the baby properly, give the baby a massage, put them to sleep correctly, ensure they feed properly.

Performing household chores: A confinement lady is expected to perform basic household chores to ease the burden on the new parents. This can include cleaning the house as well as the kitchen, washing the clothes of the baby and mother, buying groceries and so on.

Caring for the mother: A new mother needs a lot of emotional and physical support in the weeks following the delivery. It is important to have an expert confinement nanny take care of these needs so that she recovers well enough to resume her normal activities as soon as possible.

Select the right confinement lady who has the vital mix of skills and experience to perform proper baby care after the birth process. These services are very important to the well being of the family.

Friday, 16 March 2018

8 Healthy Types of Confinement Food

As a new mother, confinement is a period of healing, strengthening, and more so preparing your body for life after giving birth. Did you know that arrival of a new child depletes your energy and blood levels? Well, that is the truth. It makes you weak too. That is the reason why you should eat healthy during confinement to regain your health and strength. But the type of food that eat matters a lot. You need food that will restore your energy back and also help you take good care of the newborn.

Any food that you pick during confinement should help in two things: restoring your health and boost the quantity and quality of breastmilk for the baby. In addition, blood is one of the primary components of breastmilk. Therefore, any food should increase the blood level and nutrients for the newborn. So, what are the best types of confinement food? Well, we have rounded up the best confinement food for you. Here is one of the best lists:

• Fresh Greens and Fruits

Vegetable and fruits are known for their richness in nutritional value, and thus they should be a significant part of your diet. Eating greens such as fenugreek leaves help to increase breast milk production. You should also add spinach since it is rich in calcium which very important for both the mother and newborn at this stage. But do not overcook fresh green to preserve their nutrients. When it comes to fruits, you need to choose very carefully. Bright coloured fruits such as blueberries, papaya, and grapes are an excellent choice since they are very rich in antioxidants. Also, fruits such as citrus (orange) and kiwi are rich in Vitamin C, and they also help your body to absorb nutrients better. But DO NOT store fruits in a fridge but rather eat them while still fresh.

• Nuts
Nuts are rich in essential nutrients such vitamins, fibre, carbohydrates, iron, potassium and many others. These are nutrients that every new mum in confinement needs to restore their health and improve that of the baby. To help improve in breastmilk production, almond and cashew nuts are some of the best nuts you should eat regularly. Almonds are also very rich in Vitamin B12, fibre, and Vitamin E. It has also been proven that almonds contain a vast range of minerals including copper, Iron, magnesium and potassium. So, among the nuts that you consume, you must include a handful of almonds. They are super nuts.

• Legumes

Legumes in your diet should include Lentils and Pulses. During the confinement period, mum should take healthy proteins in the plenty. Protein plays a vital role especially when it comes to the healing of wounds and also for the growth of the newborn. It is also important to mention that Lentils contain vitamins, fibre, and minerals. However, it is recommended that you consume yellow lentils since they are easy to digest. Some of the key foods that you should add as pulses include beans and peas. How you cook them is not a problem. Although you can eat them at any time of the day, it is advisable that you take a good serving of lentils and pulses as breakfast.

• Turmeric

Some may call it a spice, but turmeric has plenty of health benefits due to the myriad of nutrients in it. It is available in powder form, and it's best taken as a drink. But you can also have the powder put to any dish as you wish. All that is required to have the right quantity which is at least quarter of a teaspoon. Turmeric contains vitamin C and B6, potassium, a lot of fibre and magnesium. In addition, turmeric is believed to boost breastmilk production which is essential during the confinement period. Studies have also suggested that the spice may also help in reducing inflammation and digestive problems.

• Whole-Wheat Bread

This food benefits mostly the baby. Whole-wheat bread is rich in folic acid or what is commonly referred to as the Vitamin B9. Folic acid is essential for the child development as well as for the mum’s health. Research has shown that folic acids help toddler to develop speech and language faster. Wheat is also rich in fibre, and thus it will help you fight the issues of constipation. In addition, leafy green vegetables, strawberries, tangerines and broccoli plants are also an excellent source of folic acid.

• Lean Red meat and pork liver

During the confinement period, the most important thing you should be working on is replenishing your blood. Iron is one of the crucial elements in the formation of blood, and your body absorbs it better from animal products. That is why you should have lean red meat or pork liver as part of the diet. Once your levels iron in the body is increased, the blood increases and this will boost the breastmilk production. You should also know that the baby needs these iron in the body and they can only get it from you. Note that inadequate levels of iron can drain your energy which is not good for a someone taking care of a newborn.

• Dairy

Calcium is an important mineral in all stages of life, but you need it more while breastfeeding. According to the experts, you need at least 1,000 mg per day. That is why you need to have dairy products in your diet to maintain healthy borns and teeth. The best dairy products that are good sources of calcium include yoghurt, milk, and cheese.

• Fish

There are numerous reasons why fish is an essential food during the confinement period. First salmon fish and all types of fish associated with it are rich in protein which helps with wound healing. They also contain zinc which is good for fighting depression. Other species of fish such as sardine, mackerel and lake trout have high levels of omega-3 fatty acids, which reduces inflammation and also helps in developing baby’s brain. So, have it in your diet.

If you are in confinement, these are some of the best types of confinement food you should eat. Remember that the food is not only important for you but also for the newborn. They need nutrients which they can only get from you through breastfeeding. With this list of best types of confinement food, your health and that of the baby will be improved significantly during the confinement period.

Monday, 26 February 2018

Tips When Hiring A Confinement Nanny

Hiring a good confinement nanny is going to be a process that you will need to take seriously. What most people find is that there is an entire process that needs to be taken into consideration to ensure that you end up with an individual that is not only going to meet your particular requirements but will also be devoted to the safety and well be of your child. Because of this, you will want to take a moment to consider the basic elements you will need to look for in these individuals.

Things to look for while hiring confinement nanny

Love for children
Perhaps the most important part of this process will be ensuring that the confinement nanny you choose enjoys children. While it might surprise you, not all of these individuals are genuinely devoted to working with kids. If you have gone through an agency that screens applicants, you will find that your rate of success with getting a nanny that is passionate about dealing with children is higher than those who might have come to you through help wanted advertisement.

Another important thing to verify is that this individual is reliable. By checking with references and looking over the overall work ethic of these individuals, there is a better chance that you are going to be dealing with someone you can trust as well.

Keep in mind that the overall safety and well being of your family will be placed in this individual's hands. So you need to ensure that you can trust them. If you feel uncomfortable or that the person isn't very reliable, then you will want to consider some of the other options you are going to have a confinement nanny.

Meet her outside your house

You would want to take a moment to meet with her outside of your home. This is going to be a safe and neutral place that will allow you to sit down and discuss any questions and concerns you might have. Pay close attention to the answers that she provides and decide if you have a level of trust for this individual or if there are other elements that you are going to need to address when they leave.

Remember, in this process; it is a good idea to move forward with an agency that is going to be able to provide reliable and honest workers to you. The companies you look at will typically have background checked each and tested them to ensure that they are a good match for you and your family. On top of that, you are going to find that these individuals are also provided with training to keep them at the top of their game at all times.

Finding a confinement nanny isn't a difficult process at all. Just be sure that you take your time to explore all the options you have and make the most out of the entire experience as well.

Once you decide to hire a confinement nanny, you have to determine whether you want to invite your nanny to live in your home for a given period after the birth, or if you would prefer them just come to your home as a day job. There are advantages and disadvantages to being considered for both options.

Daytime Confinement Nanny

A day confinement nanny will come into your home every morning and leave at an agreed upon time of the evening or night. This arrangement may be used to control the expense of hiring the nanny, but you cannot let cost make this determination for you. You have to consider all of the advantages and advantages then compare the experience to that of having a live-in nanny. Only then can you decide which is the right option for your family.

The benefit to having a confinement nanny come in only during the day is that you can control the hours that they work. This provides you time to spend with your family, without the presence of someone else. The disadvantage to this is that it leaves the new mother and baby without professional support during the nighttime hours. This can be incredibly difficult for both the mother and the baby, especially if the mother is having a difficult time adjusting to her new role.

If the new mother is having intense pain or feeling worn out and tired, then not having the confinement nanny on hand at night can be a huge disadvantage. Remember, newborn babies do not sleep through the night and mothers can easily become exhausted trying to keep up with the demanding feeding schedule of a healthy baby. This is why you must make sure the nanny sets everything up in the home for easy nighttime feeding before heading out to her own home for the night.

Those who go for the day confinement nanny typically need to control expenses, do not have the room in their home for the nanny to comfortably live for a month or longer, or do not trust others in their home and want more alone time for the family. Those who have help in the evening and nighttime from family members may also choose to go with the day confinement nanny.

Live-In Confinement Nanny

A live-in confinement nanny is always on hand. She comes in once the baby is born and does not go home until the agreed upon contract has expired. She is there in the middle of the night when the baby won't stop crying, and the new mother cannot figure out what to do. She is there when it is time to give a screaming baby his very first sponge bath. She is even there for fun times of taking pictures and laughing with the adorable baby.

The downside to having someone there all the time is that they are there all the time. The family doesn't get nearly as much alone time with the new baby since they always have the nanny in the home. The new parents may be able to go out of the house more to keep up with their daily lives, and the new mother will get tons of rest, but at times it will be exhausting having someone else in the home. That is a small sacrifice that must be paid for the luxury of having the nanny on hand at all times.

Tuesday, 23 January 2018

Top 10 Confinement Rules In Singapore

After giving birth, a woman’s body usually undergoes several changes. As the uterus reduces in size, some mothers may experience pain due to contractions. Getting enough sleep, eating nutritious meals, drinking enough fluids and getting support from loved ones are some of the things that can help the body to heal. With enough physical activity and proper nutrition, some mothers are able to heal within 6 months of giving birth.

However, changes in body physique, hormone levels, and sleeping patterns may interfere with the woman’s mood. One of the most common signs of this is depression. While this can start 6 months after giving birth, it can last for up to 1 year. Some of the symptoms that woman may experience include having negative thoughts, feeling hopeless and sad, lack of sleep, loss of appetite, crying without a reason, and lack of interest in life. Taking care of body after giving birth is, therefore, very important. Here are the top 10 confinement rules in Singapore.

· Drink lots of water- Before looking at me and saying that you already know about this, allow me to explain why it’s important to drink lots of water. Drinking lots of water will not only help you flash out toxins but also assist in the digestion and elimination of unwanted stuff from your body. In addition, water will generally facilitate the production of milk.

· Avoid consuming cold drinks or tea- As a new mother, try and avoid consuming cold tea or drinks. But why is it important? Well, tea and ice are usually considered cold meals hence drinking them immediately after giving birth may have long-term effects. More so, by avoiding cold tea and ice you will experience an amazing reduction in weight.

· Build up on your nutrition- By building up on your nutrition, you will regain your strength and be able to provide the baby with all the necessities that he needs for breastfeeding. According to studies, good meals coupled with a good support from loved ones will help prevent your mood swings and decrease your postpartum depression. Taking care of your diet is, therefore, one of the things to do during confinement period. This is very important in taking care of body after giving birth.

· Make sure you have enough rest-
Giving birth usually affects most of your hormones and thus leave you tired and exhausted. When it comes to taking care of body after giving birth, there is nothing like too much rest. As a new mother, you need to master the art of napping. This will be very important especially when you need to wake up at night to take care of your baby.

· Get a postnatal massage- During postpartum confinement, consider doing a postnatal home massage for your body and mind relaxation especially after the emotional and the physical toils of labor and pregnancy. Postnatal massage is important for normal delivery, premature delivery, and C-section delivery. The massage sessions include unclogging the blocked milk ducts, massage of the breasts, and general body massage. If you want to see the effectiveness of a massage, try and do a minimum of 5 massages. However, in case of a C section delivery, the start date will depend on whether the mother has healed or not.

· Avoid workouts- For the first 40 days, even if you feel that you are strong enough, avoid doing workouts. Since you have just given birth, your body is not ready for any kind of workouts. You, therefore, need to wait for several weeks before you can get into workout moods. Although most women are usually active within 2 weeks after giving birth, they better start by doing low impact activities. Around this time, one of the best things to do is to engage in yoga activities.

· Get extra help- During the confinement period, avoid doing any job or house chores that can tire you. It’s, therefore, important to look for the option of engaging a nanny as this will help ease the kind of work that you are supposed to do. Remember, as a new mother you still need some time to fully get prepared for your new role. The nanny will, therefore, help you with feeding the baby and taking care of you as well. By engaging them you can have a good rest and heal quickly. For the first 100 days, try and avoid doing any straining work.

· Maintain a proper hygiene- As a mother, you also need to be very careful about your hygiene. Good hygiene will not only help you ease the pain but also provide you with the comfort that you need. During the first stages, your body will be vulnerable and undergo a number of changes. While giving birth is one of the best moments of your life, it can also be very frustrating. If you want to keep yourself and the baby healthy, consider practicing good hygiene. You need to maintain cleanliness and follow all the postpartum hygiene tips.

· Avoid sex- Since you’ve just given birth, your muscles are still probably very painful. It’s, therefore, advisable to only resume sexual intercourse after carrying out postnatal checkup. While your hormones may be going haywire, try to avoid sex for at least 6 weeks. This will help you heal faster so that you can get back to your normal self.

· Get a confinement herbal package- With or without a confinement nanny, you need to get a confinement herbal package. The 28 days package should include red dates for making tea, confinement herbal birth, and prepackaged confinement soup. Thankfully, you can easily buy some of these packages from your local market.

Wrap up

So, there you have it, some of the confinement rules that you should be aware of in the first 40 days after giving birth. If you want to get back to your normal activities you need to rest adequately, eat a proper diet, and get help your loved ones. With proper planning and patience, you can heal faster than you thought. However, if you are not sure about what to do, consult an expert.